Summer in the Pacific Northwest is a coveted time of year. As the days get longer and the sun shines more and brighter, the urge to get outside and move becomes greater, too. Who can question why? Festivals abound, there are countless natural wonders to explore, the weather is warm and dry, and it’s light until 10 o’clock at night. The massive influx of vitamin D into the system doesn’t hurt either.


Even before COVID-19 caused so many of us to start climbing the walls of our enclosed spa...


Continue reading ...